Special Open KAP Class- 2 Facilitators- Sun 11th Dec

What is KAP? 

For those who have never experienced or heard of KAP, it stands for 'Kundalini Activation Process’, the way people describe it is a complete transformation and a recharging awakening through meditation and free movement of our body and energy.

If you are holding on to any past traumas or feel that you would like to experience life with more joy, inspiration and motivation then KAP will help you unleash this.

KAP helps you to let go of everything that no longer serves you and will make you feel liberated, rejuvenated, connected and alive.

We are all on a never-ending journey of self-discovery and development, and KAP is one of the magical wonders that will rewire you from within to the vibration of your deepest truths and greatest potential.

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What happens during KAP? 

When you enter the beautiful studio in Highbury & Islington you will be greeted with a warm welcome.

The facilitators will then invite you to find a space on one of the comfortable yoga mats and will explain the intention of the session, answer any questions you may have and demonstrate what KAP is with one of the students. 

You will then lie down, relax, take a deep breath and experience something truly magical like never before.

The music zooms through the studio and the facilitators wander around the room ‘Kapping’ everyone individually; intuitively moving people’s energies around their bodies to activate the pure channel of life force within.

After KAP finishes, we all gather our thoughts and share our experiences with each other.

Every person has different reactions every single time; some people move, some people sleep, some cry, and some burst into laughter! The source of energy is an intelligent force, so you get what you ‘need’, not necessarily what you ‘want'.

Each session is unique and will give you exactly what your body, mind and soul needs.

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What makes KAP different? 

KAP is not a deliberate practice like Tantra, Meditation, Kundalini Yoga or Tai Chi, instead, it is a path to surrender. This means that by surrendering to source we open ourselves to higher awareness, realisations and experiences which may otherwise take years to achieve with other willful practises.

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KAP is for you if you want to: 

Release all that no longer serves you - Become liberated, rejuvenated and recharged - Feel connected and alive - Feel inspired and motivated - Live with passion, pleasure and fulfilment

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How to prepare for the session? 

To get the most from the session, it’s best to come on an empty stomach or eat very lightly throughout the day, making sure that you do not have any food 3-4 hours before the session. 

Please wear comfortable clothes that allow free movement because the energy may propel you to dance, do yoga, stretch, shake or simply lay still. 

Come 10 minutes before the start of the session to arrive in the space and find a comfortable place in the room. 

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When and Where? 

Sunday 11th Dec- 2pm-4pm

Soma Lab studio Lime Wharf 23a Vyner Street Highbury & Islington London E2 9DJ

10 min walk from Bethnal Green station