We all have one, but how many of us can really say we know our own minds?
I’m sure you are more than familiar with that incessant, excessive voice in your head which has been referred to as the “inner roommate”, “the monkey brain” or the ego, but behind that, do you know what’s running your thoughts, behaviours and actions?
Remember the downfall of the titanic? That darn iceberg? The iceberg is the perfect analogy to explain the mind. The top of the iceberg that can be seen, makes up 10% of the entire structure, but lurking deep underneath is the remaining 90% which is predominant and overpowering. The 10% represents our conscious mind, while the 90% makes up the subconscious. This is where the theory that we only use and access 10% of our minds comes from.
"The mind is everything. What you think you become"- Buddha
"To a mind that is still, the whole universe surrenders"- Lae Tzu
"Your thoughts are seeds that you plant"- Dr Wayne Dye
These are just some of my favourite quotes, but the list is endless, quote after quote telling us how imperative it is to master our minds and not allow our minds to control us. The mind is meant to be the most incredible PA you’ve ever had. Powerful, efficient, productive and highly intelligent, the most advanced computer system on the planet- a supercomputer sitting inside your head, waiting to unleash its full potential.
Imagine the possibilities that would open up to you if you stopped doubting yourself?
If you removed the fears, phobias and addictions that have kept you blocked and stuck? Imagine being able to enjoy positive dialogue with yourself rather than being your own worst critic?
Mental health issues such as depression and anxiety are at an all-time high because most people are victims of their own minds. The harsh, critical dialogue that we have with ourselves daily creates negative thoughts and emotions which in turn affects our behaviour and actions. We are guilty of being our very own judge, jury and jailer, as self-sabotaging thoughts and limiting beliefs hold us back from becoming the best possible versions of ourselves and unlocking our unique potential.
Childhood and the subconscious
As Bruce Lipton so brilliantly explains, during development in our childhood- The brain is the equivalent of a computer (operating system), which requires programmes to perform and function. But it doesn't have any programmes yet because as a child, we are new to the planet and have yet to experience or learn anything. So nature creates the first 7 years of a child's life to download programmes, as once you have programmes, you can use the brain as a supercomputer and navigate through life.
In the first 7 years of a child's life, the brain is not functioning at the vibration of consciousness, so if you were to do an Electroencephalogram (EEG) which can read brain waves and brain activity, you would see that the vibration of the brain is less than conscious (Beta), which is the brain wave we call Theta. Theta is all about imagination, intuition, learning and is the brain wave associated with Hypnosis. This is why children under seven mix the real world and the imaginary world together. Imagine a tea party where the child fills the teapot with nothing, then pours the nothing from the teapot, into the cup, then they drink the nothing and say ooooh that was lovely tea! This is a child using theta and imagination.
So how does a child learn in those fundamental years? You can't give an infant a book and tell them to study the rules of how to become a member of the family or to study the rules of how to be a member of a community. There are thousands of rules, so how does a child get the chance to grasp these unwritten rules and develop, when they are not even able to read?
The answer is, the child doesn't have to because the brain is in theta which is hypnosis, so it watches the mother, father, the siblings, kids at school, teachers, family members, it watches the community and whatever it sees is downloaded just like a video recorder and that consequently becomes their programmes. These programmes are the running force behind our thoughts, actions and behaviours and govern 90% of why and how we live our lives.
So for the first 7 years, we download the behaviour from other people, but the problem is most of their programmed behaviour is essentially not positive. In fact, around 70% of the programmes we download from other people are dis-empowering and self-sabotaging or limiting beliefs. So we are actually downloading behaviours and beliefs that are not ours and instead of being valuable and constructive, the programmes can be damaging and destructive.
To such a degree, we are all products of our inheritance and our environment, So based on this fact, what self-limiting beliefs and self-sabotaging behaviours do you think you inherited and picked up that’s locked away in your subconscious mind?
The Conscious Mind
Now the conscious mind is all about your wishes and desires. All the things you want from life: Health, happiness, good relationships, a good job, wealth and prosperity. But as mentioned, it turns out that 90% of our lives, our conscious mind isn't the driving force, because it's using most, if not all of its energy on thinking.
It's thinking of what happened yesterday, what's going to happen tomorrow, what I should be doing, eating, wearing, saying... nonstop, incessant overthinking.
When we are thinking, the conscious mind is not paying full attention to the outside world, because the conscious mind has gone inside, so all the thinking you're doing is taking you away from the world that you see and this is why the subconscious and your installed programmes take over. Now If the programmes you have are good, then lucky you! You are part of the exception. But if the programmes are negative, they can sabotage your life.
The craziest part of all is that you will be mostly unaware of all this because you're not even seeing it. You're too busy using your critical thinking rather than being conscious of your programming.
So the question then becomes, what are your subconscious programmes? Do you suffer from the negative, harsh, critical inner dialogue? Do you feel like you’re not good enough? Are you your own worst critic? Do you sabotage your own happiness and relationships? Do you feel unworthy and undeserving of true happiness, love, wealth and success? The conscious mind might want all of those things and think it should get it, but remember who is running the show here- Your subconscious mind is the vault that holds all of the answers and programmes.
So what if there was another way? What if you were able to take control over your mind in a powerful, transformational way that would lead to a new you? Are you ready to liberate yourself from the shackles of the inner roommate and its negativity? Are you willing to demote your mind from your master to your servant and set yourself free of your current issues and problems?
The superiority of rapid transformational therapy means you get to enjoy the benefits of a multi-award-winning, pioneering technique that is changing how we see and experience therapy. Rapid Transformational Therapy uses a number of perfectly created tools and techniques, specifically designed over 35 years to produce permanent, extraordinary results by directly accessing the subconscious mind, getting to the root cause of any issue and allowing you to understand what is running your unwanted thoughts and behaviours.
The process then allows for the issue to be unrooted and in its place, a new programme of your choosing downloaded into the subconscious, where it will take root and blossom into a belief system that is self-serving and life-changing. This method gives clients freedom from their issues and empowerment over their minds and their lives, giving them more confidence and motivation to step into the best version of themselves.
Clients also receive a special, bespoke, audio recording created personally for them, to wire in the transformational changes for up to 21 days after their session. These audio recordings are very soothing and relaxing and can be enjoyed any time in the day that is most convenient. Most people like to listen to their personalised recording either first thing in the morning, to give them their boost for the day, or the last thing at night before going to sleep to deeply relax them.
One session per issue is recommended to enjoy the full benefits of this remarkable therapy and transform old fears into new powers. Self-confidence and a positive mind is a superpower in today’s world, as having the right mindset and attitude can literally change your life.
I have personally benefited from RTT immensely as it has helped me overcome my previous negative thought patterns and habits which were limiting my potential. I feel as though I have received a significant upgrade in every area of my life, from improved relationships, a higher quality lifestyle and the added perk of better and more optimal health. It also gave me the confidence to change my career and follow a path that is deeply fulfilling and gives me a great deal of job satisfaction.
All of this and more is also possible and available to you, but you’ll never know unless you try...